CHOCOLATE PEANUTS vs SALTED PEPITAS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE PEANUTS: 4 vs SALTED PEPITAS: 4 (2 ties)

Overview

Nutrient	CHOCOLATE PEANUTS	SALTED PEPITAS	Winner
Calories	550 cal	600 cal
Protein	12.5 g	30 g
Carbs	50 g	13.3 g
Fat	35 g	50 g
Fiber	2.5 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PEANUTS	SALTED PEPITAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE PEANUTS	SALTED PEPITAS
Calcium, Ca	150 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	75 MG	433 MG

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