CHOCOLATE PEANUTS vs RED POPCORN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE PEANUTS: 4 vs RED POPCORN: 4 (2 ties)

Overview

Nutrient	CHOCOLATE PEANUTS	RED POPCORN	Winner
Calories	550 cal	500 cal
Protein	12.5 g	10.7 g
Carbs	50 g	57.1 g
Fat	35 g	28.6 g
Fiber	2.5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PEANUTS	RED POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE PEANUTS	RED POPCORN
Calcium, Ca	150 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	75 MG	821 MG

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