CHOCOLATE PEANUT CRUNCH MIXED NUTS vs KETTLE COOKED PECANS
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT CRUNCH MIXED NUTS wins in 7 out of 10 nutrient categories
CHOCOLATE PEANUT CRUNCH MIXED NUTS: 7
vs
KETTLE COOKED PECANS: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CRUNCH MIXED NUTS | KETTLE COOKED PECANS | Winner |
|---|---|---|---|
| Calories | 537 cal | 571 cal | |
| Protein | 14.1 g | 3.6 g | |
| Carbs | 36.7 g | 53.6 g | |
| Fat | 39.6 g | 39.3 g | |
| Fiber | 8.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT CRUNCH MIXED NUTS | KETTLE COOKED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 395 MG | 54 MG |