CHOCOLATE PEANUT CLUSTERS vs HONEY ROASTED ALMONDS
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT CLUSTERS wins in 5 out of 11 nutrient categories
CHOCOLATE PEANUT CLUSTERS: 5
vs
HONEY ROASTED ALMONDS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CLUSTERS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 600 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 36.7 g | 26.7 g | |
| Fat | 43.3 g | 50 g | |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT CLUSTERS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT CLUSTERS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 267 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 563 MG | 0 MG | |
| Sodium, Na | 267 MG | 133 MG |