CHOCOLATE PEANUT vs ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER wins in 5 out of 10 nutrient categories
CHOCOLATE PEANUT: 3
vs
ALMOND BUTTER: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 561 cal | 531 cal | |
| Protein | 36.4 g | 21.9 g | |
| Carbs | 36.4 g | 15.6 g | |
| Fat | 27.3 g | 46.9 g | |
| Fiber | 9.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT | ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 312 MG | |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Sodium, Na | 139 MG | 0 MG |