CHOCOLATE PARFAIT vs VANILLA PUDDING PACKS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PARFAIT wins in 4 out of 10 nutrient categories
CHOCOLATE PARFAIT: 4
vs
VANILLA PUDDING PACKS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE PARFAIT | VANILLA PUDDING PACKS | Winner |
|---|---|---|---|
| Calories | 359 cal | 109 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 44.9 g | 18.5 g | |
| Fat | 18.0 g | 3.3 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE PARFAIT | VANILLA PUDDING PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 125 MG |