CHOCOLATE PANETTONE vs BUTTERFLAKE ROLLS

Nutrition comparison per 100 g serving

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BUTTERFLAKE ROLLS wins in 7 out of 16 nutrient categories

CHOCOLATE PANETTONE: 5 vs BUTTERFLAKE ROLLS: 7 (4 ties)

Overview

Nutrient	CHOCOLATE PANETTONE	BUTTERFLAKE ROLLS	Winner
Calories	410 cal	298 cal
Protein	7.2 g	8.5 g
Carbs	50.6 g	51.1 g
Fat	19.3 g	5.3 g
Fiber	2.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PANETTONE	BUTTERFLAKE ROLLS	Winner
Folate, total	0 UG	85 UG
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHOCOLATE PANETTONE	BUTTERFLAKE ROLLS
Calcium, Ca	60 MG	43 MG
Iron, Fe	2.4 MG	2.3 MG
Potassium, K	205 MG	0 MG
Sodium, Na	133 MG	447 MG

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