CHOCOLATE OATMILK vs 2% REDUCED FAT
Nutrition comparison per 100 g serving
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CHOCOLATE OATMILK wins in 6 out of 13 nutrient categories
CHOCOLATE OATMILK: 6
vs
2% REDUCED FAT: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE OATMILK | 2% REDUCED FAT | Winner |
|---|---|---|---|
| Calories | 62 cal | 38 cal | |
| Protein | 1.3 g | 1.7 g | |
| Carbs | 10 g | 2.9 g | |
| Fat | 1.5 g | 2.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE OATMILK | 2% REDUCED FAT | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0.3 UG |
Minerals
| Mineral | CHOCOLATE OATMILK | 2% REDUCED FAT | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 129 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Phosphorus, P | 50 MG | 0 MG | |
| Potassium, K | 83 MG | 3 MG | |
| Sodium, Na | 62 MG | 75 MG |