CHOCOLATE OAT DRINK vs COCONUT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE OAT DRINK wins in 6 out of 11 nutrient categories
CHOCOLATE OAT DRINK: 6
vs
COCONUT MILK: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE OAT DRINK | COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 150 cal | |
| Protein | 0.8 g | 1.3 g | |
| Carbs | 8.3 g | 2.5 g | |
| Fat | 2.5 g | 15 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE OAT DRINK | COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE OAT DRINK | COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 42 MG | 38 MG |