CHOCOLATE OAT BEVERAGE vs BOOSTED BEVERAGE
Nutrition comparison per 100 g serving
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CHOCOLATE OAT BEVERAGE wins in 7 out of 13 nutrient categories
CHOCOLATE OAT BEVERAGE: 7
vs
BOOSTED BEVERAGE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE OAT BEVERAGE | BOOSTED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 71 cal | 54 cal | |
| Protein | 1.3 g | 4.2 g | |
| Carbs | 13.3 g | 2.1 g | |
| Fat | 1.5 g | 3.3 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE OAT BEVERAGE | BOOSTED BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.3 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | CHOCOLATE OAT BEVERAGE | BOOSTED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 83 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Phosphorus, P | 50 MG | 0 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 42 MG | 12 MG |