CHOCOLATE NUTCRACKERS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE NUTCRACKERS wins in 6 out of 10 nutrient categories
CHOCOLATE NUTCRACKERS: 6
vs
DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE NUTCRACKERS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 531 cal | 541 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 59.4 g | 58.8 g | |
| Fat | 28.1 g | 30.6 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE NUTCRACKERS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 47 MG | |
| Iron, Fe | 4.4 MG | 4.2 MG | |
| Potassium, K | 347 MG | 329 MG | |
| Sodium, Na | 62 MG | 12 MG |