CHOCOLATE NUTCRACKERS vs CANDY BAR
Nutrition comparison per 100 g serving
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CANDY BAR wins in 7 out of 11 nutrient categories
CHOCOLATE NUTCRACKERS: 2
vs
CANDY BAR: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE NUTCRACKERS | CANDY BAR | Winner |
|---|---|---|---|
| Calories | 531 cal | 375 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 59.4 g | 55 g | |
| Fat | 28.1 g | 20 g | |
| Fiber | 3.1 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NUTCRACKERS | CANDY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE NUTCRACKERS | CANDY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 100 MG | |
| Iron, Fe | 4.4 MG | 6.8 MG | |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 62 MG | 200 MG |