CHOCOLATE NUT PIECRUST vs COOKIE DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE NUT PIECRUST wins in 7 out of 11 nutrient categories
CHOCOLATE NUT PIECRUST: 7
vs
COOKIE DOUGH: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE NUT PIECRUST | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 524 cal | 474 cal | |
| Protein | 9.5 g | 2.6 g | |
| Carbs | 47.6 g | 60.5 g | |
| Fat | 33.3 g | 23.7 g | |
| Fiber | 4.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NUT PIECRUST | COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE NUT PIECRUST | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.0 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 381 MG | 316 MG |