CHOCOLATE NUT PIE vs APPLE DANISH
Nutrition comparison per 100 g serving
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APPLE DANISH wins in 7 out of 11 nutrient categories
CHOCOLATE NUT PIE: 2
vs
APPLE DANISH: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE NUT PIE | APPLE DANISH | Winner |
|---|---|---|---|
| Calories | 535 cal | 320 cal | |
| Protein | 7.0 g | 4 g | |
| Carbs | 43.7 g | 44 g | |
| Fat | 36.6 g | 14 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NUT PIE | APPLE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE NUT PIE | APPLE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 2 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 254 MG | 400 MG |