CHOCOLATE NUT CRUNCH vs YUMMY CHOW
Nutrition comparison per 100 g serving
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YUMMY CHOW wins in 5 out of 11 nutrient categories
CHOCOLATE NUT CRUNCH: 4
vs
YUMMY CHOW: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE NUT CRUNCH | YUMMY CHOW | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 53.3 g | 76.7 g | |
| Fat | 30 g | 13.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NUT CRUNCH | YUMMY CHOW | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE NUT CRUNCH | YUMMY CHOW | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 6 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 17 MG | 250 MG |