CHOCOLATE MUFFINS vs OREO MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE MUFFINS wins in 7 out of 15 nutrient categories
CHOCOLATE MUFFINS: 7
vs
OREO MUFFINS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE MUFFINS | OREO MUFFINS | Winner |
|---|---|---|---|
| Calories | 421 cal | 404 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 51.6 g | 49.1 g | |
| Fat | 22.1 g | 22.8 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MUFFINS | OREO MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE MUFFINS | OREO MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 137 MG | 158 MG | |
| Sodium, Na | 295 MG | 368 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |