CHOCOLATE MOUSSE vs RICE PUDDING

Nutrition comparison per 100 g serving

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RICE PUDDING wins in 5 out of 10 nutrient categories

CHOCOLATE MOUSSE: 4 vs RICE PUDDING: 5 (1 ties)

Overview

Nutrient	CHOCOLATE MOUSSE	RICE PUDDING	Winner
Calories	432 cal	113 cal
Protein	3.7 g	2.8 g
Carbs	45.7 g	17.9 g
Fat	25.9 g	3.3 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE MOUSSE	RICE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	CHOCOLATE MOUSSE	RICE PUDDING
Calcium, Ca	25 MG	94 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	198 MG	42 MG

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