CHOCOLATE MOUSSE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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CHOCOLATE MOUSSE wins in 5 out of 11 nutrient categories
CHOCOLATE MOUSSE: 5
vs
PUMPKIN PIE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE MOUSSE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 306 cal | 359 cal | |
| Protein | 8.2 g | 3.3 g | |
| Carbs | 28.2 g | 40.2 g | |
| Fat | 21.2 g | 20.7 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MOUSSE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MOUSSE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 65 MG | |
| Iron, Fe | 7.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 141 MG | 337 MG |