CHOCOLATE MOUSSE vs LEMON FLAVORED INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CHOCOLATE MOUSSE: 4 vs LEMON FLAVORED INSTANT PUDDING & PIE FILLING: 4 (3 ties)

Overview

Nutrient	CHOCOLATE MOUSSE	LEMON FLAVORED INSTANT PUDDING & PIE FILLING	Winner
Calories	432 cal	375 cal
Protein	3.7 g	0 g
Carbs	45.7 g	0 g
Fat	25.9 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE MOUSSE	LEMON FLAVORED INSTANT PUDDING & PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE MOUSSE	LEMON FLAVORED INSTANT PUDDING & PIE FILLING	Winner
Calcium, Ca	25 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	198 MG	1,583 MG

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