CHOCOLATE MOUSSE vs INSTANT PUDDING

Nutrition comparison per 100 g serving

Ad 468x60

CHOCOLATE MOUSSE wins in 6 out of 10 nutrient categories

CHOCOLATE MOUSSE: 6 vs INSTANT PUDDING: 3 (1 ties)

Overview

Nutrient	CHOCOLATE MOUSSE	INSTANT PUDDING	Winner
Calories	269 cal	350 cal
Protein	1.2 g	0 g
Carbs	19.1 g	95 g
Fat	23.8 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE MOUSSE	INSTANT PUDDING	Winner
Vitamin C, total ascorbic acid	0.7 MG	0 MG

Mineral	CHOCOLATE MOUSSE	INSTANT PUDDING
Calcium, Ca	36 MG	100 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	8 MG	1,150 MG

Ad 728x90