CHOCOLATE MOUSSE vs FLAN DESSERT MIX

Nutrition comparison per 100 g serving

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CHOCOLATE MOUSSE wins in 7 out of 10 nutrient categories

CHOCOLATE MOUSSE: 7 vs FLAN DESSERT MIX: 2 (1 ties)

Overview

Nutrient	CHOCOLATE MOUSSE	FLAN DESSERT MIX	Winner
Calories	269 cal	385 cal
Protein	1.2 g	0 g
Carbs	19.1 g	100 g
Fat	23.8 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE MOUSSE	FLAN DESSERT MIX	Winner
Vitamin C, total ascorbic acid	0.7 MG	0 MG

Mineral	CHOCOLATE MOUSSE	FLAN DESSERT MIX
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	8 MG	192 MG

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