CHOCOLATE MOIST CAKE MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 8 out of 11 nutrient categories
CHOCOLATE MOIST CAKE MIX: 1
vs
PANCAKE MIX: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE MOIST CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 325 cal | |
| Protein | 4.7 g | 10 g | |
| Carbs | 74.4 g | 70 g | |
| Fat | 11.6 g | 2.5 g | |
| Fiber | 2.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MOIST CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MOIST CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 50 MG | |
| Iron, Fe | 3.0 MG | 3.6 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 558 MG | 802 MG |