CHOCOLATE MINT CHIP LIGHT ICE CREAM vs NEAPOLITAN ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE MINT CHIP LIGHT ICE CREAM wins in 4 out of 11 nutrient categories
CHOCOLATE MINT CHIP LIGHT ICE CREAM: 4
vs
NEAPOLITAN ICE CREAM: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE MINT CHIP LIGHT ICE CREAM | NEAPOLITAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 182 cal | 188 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 30.3 g | 23.5 g | |
| Fat | 5.1 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT CHIP LIGHT ICE CREAM | NEAPOLITAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MINT CHIP LIGHT ICE CREAM | NEAPOLITAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 109 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 66 MG | 59 MG |