CHOCOLATE MINT CHIP COOKIE vs VANILLA FLAVORED SUGAR WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE MINT CHIP COOKIE wins in 9 out of 10 nutrient categories
CHOCOLATE MINT CHIP COOKIE: 9
vs
VANILLA FLAVORED SUGAR WAFERS: 0
(1 ties)
Overview
| Nutrient | CHOCOLATE MINT CHIP COOKIE | VANILLA FLAVORED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 484 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 64.3 g | 71.0 g | |
| Fat | 21.4 g | 22.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE MINT CHIP COOKIE | VANILLA FLAVORED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 6 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 286 MG | 42 MG | |
| Sodium, Na | 375 MG | 97 MG |