CHOCOLATE MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT MILK wins in 4 out of 10 nutrient categories
CHOCOLATE MILK: 3
vs
2% REDUCED FAT MILK: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 96 cal | 50 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 13.3 g | 5.4 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 165 MG | 146 MG | |
| Sodium, Na | 79 MG | 48 MG |