CHOCOLATE MILK vs MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE MILK wins in 6 out of 10 nutrient categories
CHOCOLATE MILK: 6
vs
MILK: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE MILK | MILK | Winner |
|---|---|---|---|
| Calories | 96 cal | 0 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 12.9 g | 0 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE MILK | MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 88 MG | 0 MG |