CHOCOLATE MILK vs CHOCOLATE MILK

Nutrition comparison per 100 g serving

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CHOCOLATE MILK wins in 5 out of 10 nutrient categories

CHOCOLATE MILK: 2 vs CHOCOLATE MILK: 5 (3 ties)

Overview

Nutrient	CHOCOLATE MILK	CHOCOLATE MILK	Winner
Calories	88 cal	83 cal
Protein	2.9 g	3.3 g
Carbs	9.6 g	12.1 g
Fat	3.8 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE MILK	CHOCOLATE MILK	Winner
Vitamin C, total ascorbic acid	1 MG	1 MG	Tie

Mineral	CHOCOLATE MILK	CHOCOLATE MILK
Calcium, Ca	112 MG	125 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	48 MG	71 MG

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