CHOCOLATE MILK vs MILK

Nutrition comparison per 100 g serving

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CHOCOLATE MILK wins in 5 out of 10 nutrient categories

CHOCOLATE MILK: 5 vs MILK: 3 (2 ties)

Overview

Nutrient	CHOCOLATE MILK	MILK	Winner
Calories	97 cal	0 cal
Protein	3.4 g	0 g
Carbs	13.6 g	0 g
Fat	3.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE MILK	MILK	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	CHOCOLATE MILK	MILK	Winner
Calcium, Ca	127 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	89 MG	0 MG

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