CHOCOLATE MILK vs EVAPORATED MILK
Nutrition comparison per 100 g serving
Ad 468x60
EVAPORATED MILK wins in 6 out of 12 nutrient categories
CHOCOLATE MILK: 4
vs
EVAPORATED MILK: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE MILK | EVAPORATED MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 133 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 10.4 g | 10 g | |
| Fat | 3.3 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MILK | EVAPORATED MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE MILK | EVAPORATED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 267 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Sodium, Na | 96 MG | 100 MG |