CHOCOLATE MILK vs EVAPORATED MILK
Nutrition comparison per 100 g serving
Ad 468x60
EVAPORATED MILK wins in 5 out of 10 nutrient categories
CHOCOLATE MILK: 3
vs
EVAPORATED MILK: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE MILK | EVAPORATED MILK | Winner |
|---|---|---|---|
| Calories | 96 cal | 133 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 13.3 g | 10 g | |
| Fat | 3.3 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE MILK | EVAPORATED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 267 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 165 MG | 317 MG | |
| Sodium, Na | 79 MG | 117 MG |