CHOCOLATE MERINGUES vs WOOPEE

Nutrition comparison per 100 g serving

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WOOPEE wins in 5 out of 10 nutrient categories

CHOCOLATE MERINGUES: 2 vs WOOPEE: 5 (3 ties)

Overview

Nutrient	CHOCOLATE MERINGUES	WOOPEE	Winner
Calories	409 cal	452 cal
Protein	4.6 g	6.5 g
Carbs	95.5 g	74.2 g
Fat	0 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE MERINGUES	WOOPEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE MERINGUES	WOOPEE
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	91 MG	355 MG

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