CHOCOLATE MANDEL BREAD vs WHEAT BROWN'N SERVE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT BROWN'N SERVE ROLLS wins in 9 out of 11 nutrient categories
CHOCOLATE MANDEL BREAD: 0
vs
WHEAT BROWN'N SERVE ROLLS: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE MANDEL BREAD | WHEAT BROWN'N SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 237 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 53.6 g | 44.7 g | |
| Fat | 21.4 g | 4.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MANDEL BREAD | WHEAT BROWN'N SERVE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MANDEL BREAD | WHEAT BROWN'N SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 158 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 214 MG | 447 MG |