CHOCOLATE MACAROONS vs PUMPKIN MOUSSE CAKE

Nutrition comparison per 100 g serving

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PUMPKIN MOUSSE CAKE wins in 5 out of 12 nutrient categories

CHOCOLATE MACAROONS: 3 vs PUMPKIN MOUSSE CAKE: 5 (4 ties)

Overview

Nutrient	CHOCOLATE MACAROONS	PUMPKIN MOUSSE CAKE	Winner
Calories	464 cal	319 cal
Protein	3.6 g	2.7 g
Carbs	60.7 g	46.0 g
Fat	25 g	14.2 g
Fiber	7.1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE MACAROONS	PUMPKIN MOUSSE CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHOCOLATE MACAROONS	PUMPKIN MOUSSE CAKE	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	36 MG	186 MG

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