CHOCOLATE vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 7 out of 11 nutrient categories
CHOCOLATE: 7
vs
ASSORTED CHOCOLATES: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 504 cal | 552 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 46.4 g | 58.6 g | |
| Fat | 32.1 g | 34.5 g | |
| Fiber | 10.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 32 MG | 86 MG |