CHOCOLATE LOW FAT A2 MILK vs MILK

Nutrition comparison per 100 g serving

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CHOCOLATE LOW FAT A2 MILK wins in 13 out of 19 nutrient categories

CHOCOLATE LOW FAT A2 MILK: 13 vs MILK: 5 (1 ties)

Overview

Nutrient	CHOCOLATE LOW FAT A2 MILK	MILK	Winner
Calories	79 cal	71 cal
Protein	5.8 g	3.3 g
Carbs	12.9 g	5.4 g
Fat	0.4 g	3.8 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE LOW FAT A2 MILK	MILK
Niacin	0.3 MG	0 MG
Pantothenic acid	0.4 MG	0 MG
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.5 UG
Vitamin C, total ascorbic acid	3.8 MG	0 MG
Vitamin D (D2 + D3)	0 UG	2 UG

Mineral	CHOCOLATE LOW FAT A2 MILK	MILK
Calcium, Ca	271 MG	138 MG
Copper, Cu	0.2 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Magnesium, Mg	25 MG	0 MG
Phosphorus, P	167 MG	104 MG
Potassium, K	235 MG	179 MG
Sodium, Na	62 MG	58 MG

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