CHOCOLATE LIGHT ICE CREAM vs MINT CHIP
Nutrition comparison per 100 g serving
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MINT CHIP wins in 5 out of 10 nutrient categories
CHOCOLATE LIGHT ICE CREAM: 4
vs
MINT CHIP: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE LIGHT ICE CREAM | MINT CHIP | Winner |
|---|---|---|---|
| Calories | 169 cal | 261 cal | |
| Protein | 4.6 g | 3.2 g | |
| Carbs | 27.7 g | 23.4 g | |
| Fat | 4.6 g | 17.0 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LIGHT ICE CREAM | MINT CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | CHOCOLATE LIGHT ICE CREAM | MINT CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 85 MG | 57 MG |