CHOCOLATE LIGHT ICE CREAM vs BANANA SPLIT ICE CREAM
Nutrition comparison per 100 g serving
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BANANA SPLIT ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE LIGHT ICE CREAM: 4
vs
BANANA SPLIT ICE CREAM: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE LIGHT ICE CREAM | BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 172 cal | 153 cal | |
| Protein | 5.8 g | 4.2 g | |
| Carbs | 28.7 g | 29.2 g | |
| Fat | 5.2 g | 4.9 g | |
| Fiber | 1.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LIGHT ICE CREAM | BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | CHOCOLATE LIGHT ICE CREAM | BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 139 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 356 MG | 0 MG | |
| Sodium, Na | 75 MG | 111 MG |