CHOCOLATE LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
CHOCOLATE LIGHT ICE CREAM: 8
vs
ICE CREAM: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 262 cal | |
| Protein | 9.1 g | 4.6 g | |
| Carbs | 20.2 g | 30.8 g | |
| Fat | 6.1 g | 13.9 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 92 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 86 MG | 85 MG |