CHOCOLATE LIGHT ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE LIGHT ICE CREAM: 4 vs ICE CREAM: 4 (2 ties)

Overview

Nutrient	CHOCOLATE LIGHT ICE CREAM	ICE CREAM	Winner
Calories	197 cal	188 cal
Protein	4.6 g	3.1 g
Carbs	33.3 g	20.3 g
Fat	5.3 g	10.9 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE LIGHT ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE LIGHT ICE CREAM	ICE CREAM
Calcium, Ca	121 MG	125 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	68 MG	70 MG

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