CHOCOLATE LAVA CAKE vs WHITE MOIST CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
WHITE MOIST CAKE MIX wins in 7 out of 11 nutrient categories
CHOCOLATE LAVA CAKE: 2
vs
WHITE MOIST CAKE MIX: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE LAVA CAKE | WHITE MOIST CAKE MIX | Winner |
|---|---|---|---|
| Calories | 435 cal | 410 cal | |
| Protein | 2.2 g | 2.6 g | |
| Carbs | 84.8 g | 79.5 g | |
| Fat | 9.8 g | 7.7 g | |
| Fiber | 2.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LAVA CAKE | WHITE MOIST CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE LAVA CAKE | WHITE MOIST CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 33 MG | 615 MG |