CHOCOLATE LAVA CAKE vs ALL-PURPOSE BAKING MIX

Nutrition comparison per 100 g serving

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ALL-PURPOSE BAKING MIX wins in 7 out of 10 nutrient categories

CHOCOLATE LAVA CAKE: 1 vs ALL-PURPOSE BAKING MIX: 7 (2 ties)

Overview

Nutrient	CHOCOLATE LAVA CAKE	ALL-PURPOSE BAKING MIX	Winner
Calories	435 cal	395 cal
Protein	2.2 g	9.3 g
Carbs	84.8 g	60.5 g
Fat	9.8 g	14.0 g
Fiber	2.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE LAVA CAKE	ALL-PURPOSE BAKING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE LAVA CAKE	ALL-PURPOSE BAKING MIX
Calcium, Ca	0 MG	140 MG
Iron, Fe	2.4 MG	3.4 MG
Sodium, Na	33 MG	1,209 MG

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