CHOCOLATE LAVA CAKE vs HODGSON MILL

Nutrition comparison per 100 g serving

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HODGSON MILL wins in 5 out of 10 nutrient categories

CHOCOLATE LAVA CAKE: 3 vs HODGSON MILL: 5 (2 ties)

Overview

Nutrient	CHOCOLATE LAVA CAKE	HODGSON MILL	Winner
Calories	435 cal	361 cal
Protein	5.4 g	11.1 g
Carbs	47.8 g	75 g
Fat	22.8 g	2.8 g
Fiber	3.3 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE LAVA CAKE	HODGSON MILL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE LAVA CAKE	HODGSON MILL
Calcium, Ca	22 MG	0 MG
Iron, Fe	2.9 MG	2 MG
Sodium, Na	261 MG	944 MG

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