CHOCOLATE KETO MEAL REPLACEMENT SHAKE vs SHARP CHEDDAR
Nutrition comparison per 100 g serving
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CHOCOLATE KETO MEAL REPLACEMENT SHAKE wins in 11 out of 18 nutrient categories
CHOCOLATE KETO MEAL REPLACEMENT SHAKE: 11
vs
SHARP CHEDDAR: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE KETO MEAL REPLACEMENT SHAKE | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 534 cal | 393 cal | |
| Protein | 28 g | 25 g | |
| Carbs | 24 g | 3.6 g | |
| Fat | 38 g | 32.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE KETO MEAL REPLACEMENT SHAKE | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Folate, total | 122 UG | 0 UG | |
| Niacin | 12 MG | 0 MG | |
| Riboflavin | 2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4 UG | 0 UG | |
| Vitamin B-6 | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE KETO MEAL REPLACEMENT SHAKE | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 714 MG | |
| Iron, Fe | 8 MG | 0 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 248 MG | 643 MG | |
| Zinc, Zn | 18 MG | 0 MG |