CHOCOLATE INSTANT PUDDING & PIE FILLING vs BREAD PUDDING MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CHOCOLATE INSTANT PUDDING & PIE FILLING: 3 vs BREAD PUDDING MIX: 3 (5 ties)

Overview

Nutrient	CHOCOLATE INSTANT PUDDING & PIE FILLING	BREAD PUDDING MIX	Winner
Calories	357 cal	214 cal
Protein	0 g	1.8 g
Carbs	92.9 g	23.2 g
Fat	0 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE INSTANT PUDDING & PIE FILLING	BREAD PUDDING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE INSTANT PUDDING & PIE FILLING	BREAD PUDDING MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	0.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,571 MG	129 MG

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