CHOCOLATE INSTANT PUDDING & PIE FILLING vs RICE PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE INSTANT PUDDING & PIE FILLING wins in 5 out of 11 nutrient categories
CHOCOLATE INSTANT PUDDING & PIE FILLING: 5
vs
RICE PUDDING: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE INSTANT PUDDING & PIE FILLING | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 357 cal | 115 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 89.3 g | 21.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 3.6 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE INSTANT PUDDING & PIE FILLING | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE INSTANT PUDDING & PIE FILLING | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,536 MG | 115 MG |