CHOCOLATE INSTANT PUDDING & PIE FILLING vs PUDDING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE INSTANT PUDDING & PIE FILLING: 3 vs PUDDING: 3 (4 ties)

Overview

Nutrient	CHOCOLATE INSTANT PUDDING & PIE FILLING	PUDDING	Winner
Calories	357 cal	102 cal
Protein	0 g	0 g	Tie
Carbs	92.9 g	19.5 g
Fat	0 g	2.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE INSTANT PUDDING & PIE FILLING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE INSTANT PUDDING & PIE FILLING	PUDDING
Calcium, Ca	0 MG	16 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	1,571 MG	156 MG

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