CHOCOLATE INSTANT PUDDING vs TAPIOCA PUDDING CUPS
Nutrition comparison per 100 g serving
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CHOCOLATE INSTANT PUDDING wins in 6 out of 9 nutrient categories
CHOCOLATE INSTANT PUDDING: 6
vs
TAPIOCA PUDDING CUPS: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE INSTANT PUDDING | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 120 cal | |
| Protein | 3.6 g | 1.1 g | |
| Carbs | 89.3 g | 20.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE INSTANT PUDDING | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 536 MG | 65 MG | |
| Sodium, Na | 643 MG | 125 MG |