CHOCOLATE INSTANT PUDDING vs PIE FILLING MIX

Nutrition comparison per 100 g serving

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CHOCOLATE INSTANT PUDDING wins in 7 out of 10 nutrient categories

CHOCOLATE INSTANT PUDDING: 7 vs PIE FILLING MIX: 1 (2 ties)

Overview

Nutrient	CHOCOLATE INSTANT PUDDING	PIE FILLING MIX	Winner
Calories	393 cal	400 cal
Protein	3.6 g	0 g
Carbs	89.3 g	95 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHOCOLATE INSTANT PUDDING	PIE FILLING MIX
Calcium, Ca	0 MG	385 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	536 MG	0 MG
Sodium, Na	643 MG	400 MG

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