CHOCOLATE INSTANT PUDDING vs RICE PUDDING
Nutrition comparison per 100 g serving
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RICE PUDDING wins in 4 out of 9 nutrient categories
CHOCOLATE INSTANT PUDDING: 3
vs
RICE PUDDING: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE INSTANT PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 0 cal | 47 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 0 g | 7.4 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE INSTANT PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 18 MG |