CHOCOLATE INSTANT PUDDING vs PUDDING SNACK
Nutrition comparison per 100 g serving
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PUDDING SNACK wins in 6 out of 11 nutrient categories
CHOCOLATE INSTANT PUDDING: 3
vs
PUDDING SNACK: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE INSTANT PUDDING | PUDDING SNACK | Winner |
|---|---|---|---|
| Calories | 273 cal | 109 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 72.7 g | 21.7 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE INSTANT PUDDING | PUDDING SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE INSTANT PUDDING | PUDDING SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 4,364 MG | 125 MG |